Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

The Research Brief is a short take about interesting academic work. The big idea Low back pain is the leading cause of ...

Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.

and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...

Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

One of the best sleeping positions for back pain is lying on your back with a pillow placed under your knees. This position ...

Becker, who trains tons of golfers at Buckeye Performance Golf in Dublin, Ohio, says people often mistakenly miss the true ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...