At the end of 12 weeks, participants in the program scored their pain level an average 15.3 points lower (95% CI 5.3-25.3), ...
If your office chair isn't the most comfortable or the driver's seat gives you backaches during long road trips, you might ...
Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...
The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...
The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...
Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...
Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...
Data suggested that physician empathy has high therapeutic value for patients with chronic pain, compared with many pain ...
Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.
Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...
Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.