Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.
Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your ...
Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...
Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...
Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...
Beavers learned about Vanderbilt Orthopaedics Outreach Day, an event initially affiliated with the American Society for ...
Green will take no part in Australia's five-match Test series against India this summer.
To manage MSK pain effectively, health experts insist that women should focus on structured and personalised physical ...
Former Australia skipper Mark Taylor suggests Cameron Bancroft could replace injured Cameron Green in upcoming Test series ...
The striker was limited to just four appearances for Southampton last season. The first two came in November before the ...
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.