Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Ever hear a teacher say some yoga cues in class and ask yourself, what does that even mean? Here's how to translate them.

Reverse planks target the back of your body (also known as your posterior chain), working muscles like your hamstrings, ...

But there’s a common running ailment that all too often gets overlooked and under-discussed: the pelvic floor. And no, we’re ...

The ancient wandering womb theory suggested that many ailments in women were caused by the uterus becoming dislodged and ...

Riihimaki, H. (1991) Low-Back Pain, Its Origin and Risk Indicators. Scandinavian Journal of Work, Environment & Health, 17, 81-90. ... Association of Low Back and Pelvic Pain with Mental Health ...

ABSTRACT: Introduction: Low back pain constitutes a real public health problem and one of the causes of years lived with disability. This study aimed to determine the socio-anthropometric profile of ...

A study from 2009 claims acupuncture may relieve low-back pain more effectively than medication or physical therapy. 5. Walking. Sitting reduces blood flow to the discs that cushion your spine, ...

Doctors agree that a hiking habit can be a great way to lower the risk of future back pain flares. “The most important thing for back pain is that you move,” Kennedy says.

Completion of the land-back conservation deal along the lower Klamath River — a partnership with Western Rivers Conservancy and other environmental groups — is being called the largest in California ...