At the end of 12 weeks, participants in the program scored their pain level an average 15.3 points lower (95% CI 5.3-25.3), ...

The Research Brief is a short take about interesting academic work. The big idea Low back pain is the leading cause of ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Strengthening the lower abs is important for any health journey because it plays a significant role in enhancing overall core stability, improving posture, and preventing low-back pain.

The piriformis stretch is a great way to stretch the piriformis muscle, which is located deep in the buttocks and can contribute to lower back pain. To perform this stretch, sit on a chair with your ...

73% of women say that they struggle to do their work in the way they want to because of their period - whether low energy, pain or concentration issues; 57% of women believe that gynae or other ...

Once I saw the hematologist, I went through three straight weeks of testing. The hematology specialist conducted pet scans, ...

This pose can help release tension in your arms, shoulders, and neck, while stretching your lower body. The Extended Triangle Pose helps relieve pain ... back and reach up to hold your left ...

Peptic ulcers can cause pain ... left side of your chest that can feel like pressure or fullness. Other heart attack symptoms include: Dizziness or lightheadedness Pain in one or both arms, back ...

A Year of War Episode 165 -October 10, 2024 Show Open: Unidentified Narrator: This week on The Inside Story… On the 1st ...