Including these eight asanas in your morning routine can boost flexibility, energy, and focus. A mindful, consistent yoga ...

In today’s fast-paced world, women juggle many tasks, often neglecting self-care. However, the age-old practice of classical ...

Yoga is one of the best ways to improve your health, no matter what problem you may have, it can accommodate most all. If you ...

Check out 7 yoga asanas that are believed to give relief for back pain. But remember, these are generic advices and must not ...

Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted in muddy soil, according to the Tummee platform. The pose could help ...

A commercial airliner was on final approach to San Francisco’s international airport in November when the crew spotted a drone outside the cockpit window. By then it was too late “to take ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

Therefore, it is important to keep the lungs healthy. Here are some yoga poses that can help improve lung capacity. Also known as the Mountain Pose, this pose helps to improve posture ...

Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Christopher, 27, largely keeps out of the spotlight, so when fans noticed his appearance next to ...

On April 19, the college basketball star took to Instagram to pose with her new diamond. She uploaded a couple of photos of herself wearing a white string bikini and a backwards hat while flashing ...

If you aren't already longing for warm summer days after a brutal, never-ending winter, allow Elizabeth Hurley to remind you of what you're missing. The Austin Powers star has been sunning in the ...