Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about ...

What if you could improve your mental clarity, reduce stress, and enhance your overall well-being with just a few minutes of ...

One of the most commonly performed mudras is undoubtedly the Gyan mudra. When you sit in meditation or for a Yoga session, ...

David Cronenberg’s screenplays give the overwhelming impression of intelligent dialogue between interesting people with ...

But over the last few years, I've hopped on the meditation bandwagon, and it has truly helped me so much. Throughout this journey, I've learned that there's no "right way" to meditate, and you don't ...

Vedic meditation is "particularly important right now, in the world that we are in," says author Jillian Lavender.

I’m in the living room of a Victorian terraced house in north London. Outside, the sky is bright, but the shutters have been drawn; a nod to the secrecy the trademarked meditation I’m here to learn is ...

Spiritual healer Tammy Adams shared her advice to stars like Justin Bieber, Ariana Grande, Kylie Jenner and more in an ...

Philosophy’s best-kept secrets that deserve your attention. These ten underrated books can reframe your anxiety, happiness, ...