Adult day centers offer a lively environment similar to a summer day camp, but they cater to the needs of seniors, allowing ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Excessive screen time has potential links to cognitive decline and risks for conditions like Alzheimer’s due to factors like ...

Variety Is the Spice of Learning, Memory Study Suggests Sep. 10, 2024 — Researchers found that older adults learned a ... who engage in high levels of activities such as word games and ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...