The middle of your back isn't as delicate as your upper back ... Pain is your body's signal that something isn't right, so if you are experiencing pain with strenuous exercise or during certain ...

It may be accompanied by aches in the back and legs ... brief pain to develop in the middle of the abdomen, which spreads to the lower right abdomen where the pain becomes severe.

Chronic back pain, especially in middle-age, can develop for several reasons ... chills or unexpected weight loss, then see a doctor right away. Additionally, “people with cardiovascular disease or ...

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

This pain starts in the upper middle stomach and can move toward ... can include pain in the back or under the right arm, nausea, and vomiting. A healthcare provider can diagnose gallstones ...

"We need to change the way we approach back pain treatment in the UK and help low- and middle-income countries to avoid developing high-cost services of limited effectiveness. "Quite a lot of ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... the coil unit right-side up for ...

Zoned lumbar support coils offer additional cradling and comfort right ... middle has a little extra firmness to support the lumbar spine. That makes it particularly suited to people with lower ...

Back pain can get in the way of just about everything you do — walking, bending, even sitting. It can certainly make sleeping difficult. However, with just the right positioning, you might be ...

Mel wasn’t born into wealth, but her mother and older brother seem comfortably middle-class, and they’re baffled by Mel resigning herself to a life of five-figure debt. Their frustrations with ...