Somewhat counterintuitive, the answer to up your brain game may not lie simply in mental gymnastics but in the more corporeal realm of moving your body itself. J. Carson Smith, who directs the ...

The paper, published in Psychology of Sport and Exercise, revealed four key themes that influence players' in-game behavior and ... feet it plays a trick on the mind of the defender, it doesn ...

Discover how to do scissor kicks with correct form from experts, plus benefits, variations, and whether or not they're safe ...

T he brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you run and dance and ...

Mind-reading headphones ... Alcaide says could be a game-changer for productivity. In the same way that fitness trackers set step counts and movement goals, gamifying exercise, Neurable’s ...

However, the right-hander will be a free agent this offseason and should command many suitors as arguably the best top-of-the-rotation ace on the open market. With that in mind, he may have priced ...

As with your body, keeping your brain healthy and active helps ... but you can also find free tutorials online. Many studies over the last twenty years have shown that regular physical exercise ...

They never discount the importance of exercise ... doing puzzles, playing games, even sometimes video games,” he said. Consider supporting HuffPost starting at $2 to help us provide free, quality ...

Fun Fact: Did you know that reciting positive affirmations can rewire your brain to think more positively? It’s like a workout for your mind, strengthening your self ... layers of confidence waiting ...

Sign-up now to receive a free trial + uniform fee waiver + 10% discount off ... Founded by Mr Jordan Tay – a former national Taekwondo athlete, Kickmatics focuses on strengthening the mind and body ...