A group of 28 people tested the app by using it for 10 minutes a day over a period of five weeks. All the participants ...

The University of Georgia houses several areas for students and faculty throughout campus that prioritize health and ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Academy Award winner Kathy Bates has called the procedural CBS Matlock her "last dance," sharing that it will be her final ...

This user-friendly platform makes it easy for teachers to jump right in with their students, who can range from ...

“Coloring is an example of a mindfulness activity that has a multitude of health benefits. It can help foster social connection, improve concentration, and spur creativity.” And when you’re ...

The second annual North Shore Family Festival invites all ages to explore mindfulness and movement outdoors. Connect with ...

Spooky season can become truly scary if the candy kids bring home contains unknown allergies. These expert tips can help to ...

Sontia Levy-Mason started Get Ya Color On Studios in 2021 when she rediscovered her lover of coloring and started producing coloring books. Do you remember the last time you colored? Get Ya Color ...

This class will offer children 8 years old and under 45 minutes of movement, story and mindfulness while exploring ... 1 p.m. Zen Coloring/BYO Craft; 4:30 p.m. Gyna Girls Support Group; 5:30 ...