A group of 28 people tested the app by using it for 10 minutes a day over a period of five weeks. All the participants ...

The technology industry is known for its relentless pace, long hours, and constant innovation. As a tech executive with over ...

James Hall & Co. Ltd and Lancashire Mind have marked World Mental Health Day through a ‘tea and talk’ event.

It took them 28 years, but in November 2023 a US book club finally conquered Finnegans Wake. The reading group, based in ...

Mindfulness is great to participate in, but it can be tough to know where to start, not to mention figure out what works for you. Growing up, I was never really a colouring person. I loved the ...

This user-friendly platform makes it easy for teachers to jump right in with their students, who can range from ...

Mindfulness is a wonderful practice to engage in, but it can be challenging to know where to begin or what methods suit you ...

The second annual North Shore Family Festival invites all ages to explore mindfulness and movement outdoors. Connect with ...

Workplace motivation is key to maintaining productivity and ensuring employees feel engaged in their roles. Many companies ...

Following its grand opening in May, Amrit Ocean Resort, South Florida’s newest luxury beachfront wellness destination, ...

The University of Georgia houses several areas for students and faculty throughout campus that prioritize health and ...