The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

and Moroccan Mint Green Tea, a refreshing, invigorating blend. Each tea comes in an 80-gram quantity, offering a total of 240 ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

It's expected that the tops of mint will die back in winter, but the roots are hardy. This means the hack allows the plant to flourish in its regrowth by preventing pests and diseases over the colder ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

One user, Sarah, aged 16, gave a 5-star rating, mentioning increased energy levels and reduced bloating after using Slim ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...