Below, we’ve curated a selection of HuffPost readers’ top pain relief tools and devices based on data from our previous ...

If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...

To combat inflammation directly, it’s a good idea to try foam rolling (or myofascial release), says Machowsky ... He says stretching can achieve a similar massage-like effect: “For stretching ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level does have ties to genetics (we can't all be contortionists), you might be ...

The album is set to feature 21 tracks and collaborations including one with actor Jamie Foxx Snoop Dogg has announced plans to release a new gospel album later this month, following up on his 2018 ...

TROY — Capital Region hip-hop artist JB!! aka Dirty Moses is set to release his latest single, “Ghosts,” today at 11 a.m. The track marks a continuation of the veteran emcee’s career ...

but it will be dropping very soon. Click here to learn all the nuts and bolts about this exciting release from Bowers & Wilkins.

It involves inserting very thin, sterile needles into specific points of tight muscle tissue—known as myofascial trigger points ... Dry needling targets these points to release tension, improve blood ...