An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

New research shows that even small amounts of high-intensity physical activity can significantly benefit brain health and ...

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that physical activity positively impacts brain structure and function ...

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.

The research was funded by the National Institutes of Health as part of the NIH Molecular Transducers of Physical Activity Consortium. Angelica Stabile is a lifestyle reporter for Fox News Digital.

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