From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Looking for a natural anti-ageing remedy? Know how Gond Katira can help you get youthful and glowing skin. Learn its benefits ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Jojoba oil comes from a medicinal plant with anti-inflammatory properties. This article explains how jojoba could improve ...

Rose water offers natural relief for eye irritation, redness, and dryness with its soothing, anti-inflammatory, and hydrating ...

Cloves help you boost digestive enzymes in your stomach. This means your food digests properly and prevents you from bloating ...

Look for supplements that contain natural anti-inflammatory agents such as turmeric, ginger, or omega-3 fatty acids. Avoid supplements that contain artificial additives or fillers.

Ginger possesses natural anti-inflammatory properties that can help reduce swelling in the sinuses. Consuming ginger tea ...

Inflammation is a natural defence that often becomes chronic due to lifestyle factors. Traditional Indian foods can help reduce inflammation and promote healing naturally.