From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Looking for a natural anti-ageing remedy? Know how Gond Katira can help you get youthful and glowing skin. Learn its benefits ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Inflammation is a natural defence that often becomes chronic due to lifestyle factors. Traditional Indian foods can help reduce inflammation and promote healing naturally.

Nutmeg is often suggested as a natural sleep aid due to its calming effects on the body and mind. Drinking warm milk with a ...

The humble clove, known primarily for its distinctive warm flavor in holiday baking and traditional medicine cabinets, ...

Jojoba oil comes from a medicinal plant with anti-inflammatory properties. This article explains how jojoba could improve ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Explore these five time-tested herbal teas that effectively reduce menstrual cramps. Learn about red raspberry leaf, ...

Amazing DIY turmeric mask recipe erases acne scars in just 14 days. Simple kitchen ingredients transform damaged skin ...