Why pay for a dermatologist-tested cream when everyday ingredients come with antimicrobial or exfoliating properties? Yet ...

Discover the beauty secret of Jamun juice, a delicious summer fruit packed with antioxidants, vitamins, and anti-inflammatory ...

These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the ...

Kick off your skincare routine with a neem-packed cleanser that effortlessly removes impurities and excess oil. Neem is ...

The anti-inflammatory properties of curcumin make turmeric tea an excellent natural remedy for reducing pain and swelling in ...

Dr Sonali Kohli, Consultant - Dermatology at Sir HN Reliance Foundation Hospital, Mumbai, recommends two methods by which ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to help fight chronic inflammation.

A daily dose of carefully crafted homemade drinks can help: packed with vitamins, antioxidants, anti-inflammatory botanicals, and probiotics, these beverages bolster your body's natural defenses.

Add these seven foods to your routine.Key PointsThe foods you eat can do double duty, providing energy and helping tackle inflammation.Dietitians recommend foods like avocados and oats for the energy ...

Inflammation is a natural body defence mechanism activated by injury or infection Chronic stress and poor lifestyle keep inflammation active longer than needed Traditional Indian foods offer natural ...