Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Pain in your neck can also extend to your shoulders, arms, and back, potentially leading to headaches. A 2017 research review suggests that yoga may be a good natural treatment for neck pain.

Some women prefer natural lubricants like vitamin E oil, coconut oil or aloe vera for treating vaginal dryness. “These are ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Joint pain may result from arthritis, injuries, inflammation, aging, infections or lifestyle factors. The article outlines natural remedies using desi ingredients like turmeric milk, ginger tea ...

If you sleep hot and wake up with lower back pain, you may want to consider the nontoxic Birch mattress. It’s made with natural materials like organic cotton, organic wool, and OEKO-TEX ...

Looking for natural ways to relieve back pain and muscle tension? Here's how yoga can help ease discomfort and improve ...

Tonsillitis is inflammation of the tonsils (glands in the back ... and pain when swallowing. While viral infections will clear on their own, bacterial tonsillitis might require antibiotics. However, ...