From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

Pain in your neck can also extend to your shoulders, arms, and back, potentially leading to headaches. A 2017 research review suggests that yoga may be a good natural treatment for neck pain.

Some women prefer natural lubricants like vitamin E oil, coconut oil or aloe vera for treating vaginal dryness. “These are ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Joint pain may result from arthritis, injuries, inflammation, aging, infections or lifestyle factors. The article outlines natural remedies using desi ingredients like turmeric milk, ginger tea ...

If you sleep hot and wake up with lower back pain, you may want to consider the nontoxic Birch mattress. It’s made with natural materials like organic cotton, organic wool, and OEKO-TEX ...

Looking for natural ways to relieve back pain and muscle tension? Here's how yoga can help ease discomfort and improve ...

In mild cases of gallbladder disease, a healthcare provider may recommend over-the-counter (OTC) or prescription pain medications. Other medications may also treat various symptoms. More natural ...

When you have a splitting headache, all you can think about is how to stop the pain. Fortunately, there are many treatment options ... You hold it against the back of your head at the first ...