The quest for strong, vibrant hair often leads to an array of commercial products, but nature itself offers potent and gentle ...

Imagine this: you’re scrolling through Instagram, bombarded with shiny-haired influencers swearing by one magic word — Biotin ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...

Biotin, along with vitamin A, supports keratin production. Similar to collagen and elastin, keratin is a type of fibrous ...

A snow-covered store room for vegetables. PHOTO: JAIME EE, BT The scenery is about the only thing you can watch because the room has no television, in line with Satoyama Jujo’s holistic, ...

Some mice ate a diet low in that vitamin, while others ate a standard diet. After evaluating each set of mice’s memory and learning using behavioral tests and analyzing their brain tissue ...