Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

When we look down at our smartphones, our heads tilt forward, putting additional pressure on the neck muscles. This can lead ...

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

Technology has become integral to our daily routines, but can cause back pain, ‘tech neck’ and a double chin. Here’s how to ...

Remain in this pose for at least 5 minutes. Neck pain will usually go away with over-the-counter medications, home remedies, and exercises within 3 weeks. However, speak with a healthcare ...

A yoga teacher who claims she still suffers pain in her neck and shoulder after her car was rear ended in a traffic accident ...

We've rounded up the five Amazon Prime Day pillows deals that we'd recommend to anyone experiencing lingering neck pain, including sales from Coop Home Goods, Sealy and more. With prices stating ...