A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...

A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear ended seven years ago has ...

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Technology has become integral to our daily routines, but can cause back pain, ‘tech neck’ and a double chin. Here’s how to ...

Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says ...

There are several variations, but no matter which type you go for, lateral raises are the isolation exercise to do on the reg ...

It has the potential to be so outrageous that we asked the award-winning novelist Naomi Alderman to write a short story about it. What she envisions is more disturbing than we imagined.

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Emteq Labs, a UK-based company, says it's developed the "world's first emotion-sensing eyewear," which it named "Sense." ...

It’s painful and prevalent, but there is an exercise that might be able to keep it at bay: cycling. “Of all the sports I recommend to patients with knee pain, cycling is paramount,” Dr ...