Chloe Geraghty (28) posed doing head stands because interesting poses are required on social media, court heard ...
A YOGA teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...
A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...
A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...
Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says ...
Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!
We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.