This video explores street food in Xi’an through two staples: hand-pulled belt noodles for about $2 and dumplings served as a normal breakfast. The camera follows the cooking process up close, from ...

A shocking diagnosis led a writer to focus on the dispassionate medical details, until his body jolted him into confronting ...

The post Justin Rose’s 4 keys for playing your best golf under pressure appeared first on Golf.

Every morning begins the same way. The alarm rings. You stretch, check your phone, rush through your routine, and step out ...

Think seniors must wake up early to stay healthy? Doctors say sleep quality, not the clock, decides energy, memory, and long-term health.

Three decades after the tragedy at Frontier Middle School on Feb. 2, 1996, Moses Lake is still healing – quietly, together ...

"Nobody likes to wake up at 3 or 4 o'clock in the morning," but that's exactly when some older adults find their eyes opening, said Brienne Miner, MD, an assistant professor at the Yale School of ...

The point of breast self-awareness is to “know what your breasts normally look and feel like. And if something changes and ...

Students at The King’s School will start normal lessons late on Wednesday this year under a timetable overhaul designed to strengthen students’ capacity for self-regulation and time management.

There were some off games early in the season and a minor injury recently, but the Newport native is putting up rookie ...

7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.