DoodleScribbling ropes in both brain hemispheres, which helps block any build-up of negative feelings.2min: JivePlug in your headphones and listen to a song from your youth to release pleasure hormone ...

With the EV market drying up, Mike Hosking is wondering what needs to be done to either bolster the market or kill it ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Here's the easy method I use to fall asleep in just five minutes, plus I ask multiple sleep expert for their top tips ...

Paul George addresses his minutes restriction after the Philadelphia 76ers fell to the Los Angeles Lakers on Friday.

Just a few minutes a day could make a big difference in your blood pressure ... "The difficulty with these types of studies ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...