Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

Youngsters aren't the only ones who can play games. Even those young-at-heart senior adults can also reconnect with their ...

Researchers have created one of the first comprehensive maps of how the brain changes throughout pregnancy, substantially ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...

What's great about word puzzles is the fact they are widely available both online and ... a variety of card games is a great brain exercise for improving the memory of seniors.

They achieve it through their Senior Planet program (more below) as well as their advocacy and scholarship. OATS.org offers a glimpse into the organization’s 20-year history, its outreach and ...

senior author of the new study and co-director of the University of Washington's Institute for Learning & Brain Sciences (I-LABS), in a statement. In 2018, Kuhl and her colleagues at the ...

New research has found that, when practiced in healthy finite sessions, online video gaming can improve important neurological functions, such as hand-eye coordination and reflexes.