Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

Muscle activation in people suffering from hip osteoarthritis might be a case of 'mind over matter', new research has shown. A recent study investigated muscle function in people with hip ...

By following these strategies, you can better manage morning stiffness and improve your comfort and mobility as you start ...

Lifestyle changes become critical components of arthritis management. An appropriate diet, low-impact exercise, and ...

With healthy lifestyle changes becoming essential, raising awareness and encouraging people, especially women, to take ...

Arthritis is a chronic inflammatory condition that affects the joints, causing swelling, pain, and stiffness. It is one of ...

How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...

People with arthritis often face joint and muscle stiffness. So, to ensure your bones and joints are strong you must follow ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Learn how exercise can help manage arthritis pain and improve joint function. Discover the benefits of regular physical activity, including strengthened muscles, improved flexibility, and reduced ...

Muscle activation in people suffering from hip osteoarthritis might be a case of "mind over matter," new research from Edith ...

More than 1.1 million adults across Great Britain are receiving support through PIP for musculoskeletal conditions, according ...