3 common pains women go through and effective tips to manage them
To manage MSK pain effectively, health experts insist that women should focus on structured and personalised physical ...
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Autoimmune illness: Getting an accurate diagnosis and finding the right treatment
Autoimmune illnesses occur when your body’s defences, collectively referred to as the immune system, are overactive and end ...
Health and Me on MSN18h
Getting Sudden Muscle Spasms At Night? Blame It On Charley Horse
Ever felt that sudden muscle spasm in your calf in the middle of the night? Here is all about the causes of this sudden pain.
11 health benefits of pumpkin, the weight loss superfood
Rich in vitamins like A, C, and E and antioxidants such as beta-carotene, pumpkin offers numerous health benefits, from boosting immunity to promoting eye health ...