Shoulder arthritis is a debilitating condition that affects millions worldwide, characterised by the progressive degeneration ...

In this article, we’ll be exploring the best pain relievers for arthritis in the shoulder. We’ll be looking at the different types of pain relievers available, as well as the best delivery ...

An awareness programme on World Arthritis Day was held at Gemcare Kamineni Hospital in Kurnool on Sunday. Dr Ravi Babu said that there are 100 types of arthritis diseases, including osteoarthritis ...

I am in my late 50s and have started having stiffness in my back. I have become much less flexible and sometimes even have a ...

How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...

Experts emphasize the importance of physiotherapy and proper exercise for arthritis patients, highlighting effective methods ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Incorporating these nine exercises into your routine can help strengthen your quads and knees, enhancing your overall ...

If arthritis is getting in the way of your run ... Hold a kettlebell or dumbbell at shoulder level. Bend knees and, over the course of 3 to 5 seconds, send hips down and back to descend into ...