Lower back pain can be caused by several conditions that can affect people of any sex. Some causes of lower back pain are ...

Pain in the lower right abdomen can mean several different ... but larger stones can get stuck and cause severe pain around the lower back, side, abdomen, and the groin. As the stones move ...

We’ve all dealt with pain in the lower back at some point ... Lift the left arm up toward the sky and engage the right side ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain ... applies just the right amount of force or load to ...

Research has for the most part failed to support the use of TENS as a stand-alone treatment option for lower back pain. One review ... While some people have side effects, such as allergic ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Bonus tip: Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping ... we’ll help you get it right (the first time).

The brace contains 5 Memory-aluminum stays and 2 steel spring placed along the waist side ... choosing a back brace for lower back pain, look for a brace that provides the right balance of ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...