Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Generalized pain is pain that you may feel across ... cause upper stomach pain and lead to digestive issues. Other symptoms, which typically occur after eating, can include pain in the back ...

Research shows what you say and do when your kids experience pain can make them much more resilient and able to overcome challenges as adults.

DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Addressing Lymphatic Pain in Breast Cancer SurvivorsAmong the 7.8 million women with breast cancer worldwide, at least 33% to ...

It goes without saying that spine injuries are some of the most crippling injuries limiting the performance of an athlete. Sports expose athletes to the risk of suffering from spinal injuries, and in ...

The series was created by physiotherapist and Tai Chi instructor Dr. Adam Potts, who drew me in from the very first video ...

A renowned chef – who has amassed a large and loyal fan base by serving up her artisanal tarts, croissants, macarons and ...

Adetona Fayemiwo is an Associate Professor of Medicine, Consultant Clinical Microbiologist, and Head of the Department of ...