As a medium-firm mattress, the Purple Original is great for side sleepers and lightweight back sleepers, but heavier and ...

A new trial that compared acupuncture to a convincing placebo suggests that the treatment can help relieve sciatica pain.

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Marc-Edouard Vlasic believes he’ll return from his upper back injury soon. “I’d say within two weeks I’m back, for sure,” the ...

Nicola Dunklin had suffered constant back pain all her life, but now an AI doctor has helped her with an exercise plan. Could ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping ...

The Extended Triangle Pose helps relieve pain and tension in your neck, shoulders, and upper back. Child’s Pose may help relieve neck pain as well as a headache. From a kneeling position ...

A man’s bout of self pleasure ended in a potentially deadly heart emergency, as he suffered a torn artery after masturbating.