As a medium-firm mattress, the Purple Original is great for side sleepers and lightweight back sleepers, but heavier and ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs. Experts say it’s the number one cause of disability in the United States ...

Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine) pain, this ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

BISMARCK, N.D. (KFYR) - Wachter Middle School now has back-to-back North Dakota Teachers of the Year. Math teacher Kendall Bergrud was announced as the winner of the 2025 Teacher of the Year Friday.

If you wanted to be in the upper class, you’d need a pre-tax income of $90,250. If there were four people in your household, the middle-class range would adjust to $60,165 and $180,400.

While back pain is commonly attributed to wrong posture, if you have been suffering right after eating – experts say it can ...

The ends of the bed are softer for your head and legs, but the middle has a little extra firmness to support the lumbar spine. That makes it particularly suited to people with lower back pain and ...

President Joe Biden warned Wednesday that “all-out war is possible” in the Middle East ... 21 announcement that he would step aside and back Vice President Kamala Harris as the party ...

Mel wasn’t born into wealth, but her mother and older brother seem comfortably middle-class, and they’re baffled by Mel resigning herself to a life of five-figure debt. Their frustrations with ...

Lachenauer, a civics and mindfulness teacher at Montgomery Upper Middle School in the Montgomery Township School District, earned the 2024-2025 New Jersey State Teacher of the Year. She remains in the ...