Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

Nicola Dunklin had suffered constant back pain all her life, but now an AI doctor has helped her with an exercise plan. Could ...

"Recurrent tonsillitis can be a real pain in the neck. The tonsils sit in the back of the throat and form part of a ring of ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Gallstones are blockages in the gallbladder that can cause upper stomach pain and lead to digestive issues. Other symptoms, which typically occur after eating, can include pain in the back or ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

"Many of my golfers, especially males over ... for poor rotational mobility of the hips and/or upper back. Combine that with ...

But could how you’re handling your back pain actually be hurting you more? “If I have to describe my number from one to 10, the pain was 20," said Chef Renato Viola. “I just felt this excruciating ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

The Extended Triangle Pose helps relieve pain and tension in your neck, shoulders, and upper back. Child’s Pose may help relieve neck pain as well as a headache. From a kneeling position ...

If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs.

Millions of Americans suffer from chronic back pain, but for Gene Forrest, the pain became insufferable.  “The pain can be so ...