ALBAWABA White pasta, a staple food for many, often gets labeled as "unhealthy" due to its refined nature. But is it really ...

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...

Al dente pasta is an Italian term used to describe the perfect cooking point of pasta. It means the pasta is cooked but still ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

The eatery is an ode to heritage hawker cuisine, as well as the historical significance of Tiong Bahru, which is Singapore’s ...

Then came Chickpea pasta, sending health-conscious foodies into a frenzy ... It is, however, a "low-calorie, low-glycemic ...

Without further ado, the official pasta power rankings are here. Image: Pexels. This is my top pick for non gluten-free pastas. Spelt flour is low GI so it won’t spike your blood sugar ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...