In this article, you'll discover the key ingredients to look for, how they function at a cellular level, and what the latest ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

As winter sets in, it’s the perfect time to reflect on your year of foraging, plan for the coming seasons, and ensure your ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

Snowfall is predicted for Paseo Nuevo’s annual Holiday Tree Lighting, Dec. 1, and the community is invited to join Santa Barbara Mayor Rowse, DJ Darla ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Pure Peppermint Oil is included in MannaFlux Ultra for its refreshing flavor and numerous health benefits. Known for its ...

Experts in aerospace medicine give their best tips for how to stay healthy during this travel season: what to bring, what to ...

Anthropologie offers a gorgeous selection of fashion-forward stocking stuffers and gifts for anyone who appreciates a little ...

Nearly 25,000 people who need IV nutrition are scrambling. Kamala Harris’s recent plan to expand Medicare to cover home health, vision and hearing reflects Sanders’s priorities — but Sanders ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...