Refreshing findings about two classic flavors that could deliver delicious payoff—or, at least inspire good hydration.

Lemon balm tea provides the best of both worlds: calming and gentle stimulation. Not only does this herb cut down anxiety, ...

Discover research-based health benefits of peppermint tea and peppermint extract, as well as safety and preparation considerations.

Mint tea can be prepared using spearmint, peppermint, or orange mint leaves. Find out what nutrients are in mint tea and learn how they can help your health.

While peppermint tea is often enjoyed for its flavor, it may also have several positive effects on health. Here are 12 science-backed benefits of peppermint tea and extracts.

Maximizing the benefits of peppermint tea begins with proper preparation techniques. Water temperature, steeping time, and leaf quality all influence both flavor and therapeutic potential.

Explore how peppermint tea can soothe respiratory issues, ease congestion, and promote easier breathing with natural compounds.

When you think of peppermint, chances are candy canes come to mind, particularly this time of year. But the herb — which is a cross between watermint and spearmint — is so much more than a ...