The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

While there are plenty of medications available, natural remedies like ginger and peppermint tea have a ... Adding honey to ...

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...

But when choosing a herbal tea remedy, make sure you pick the right ... Herbal teas on the other hand, such as thyme, peppermint and ginger have greater therapeutic virtues. Susan Curtis, a ...

Home remedies can be effective, safe alternatives that reduce headaches and also promote wellness . Here are a few such remedies that you can try Placing a cold compress on the forehead can numb ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...