Say goodbye to reaching for over-the-counter meds and hello to natural pain relief, thanks to peppermint oil's analgesic and ...

Take a bowl with hot water and add peppermint essential in it. Dip a towel in this and compress on the lower abdomen for 15 minutes.

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

Twinings Peppermint Tea is a natural relief solution for period cramps since it is a tea. Every sip gives the refreshing ...

HYDERABAD: Lavender, vanilla, chamomile, citrus, cranberry, and whatnot. Sitting pretty and colourful in little glass jars or ...

Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...

Puffy eyes Green tea bags can be used to reduce puffiness and dark circles as they contain antioxidants and anti-inflammatory ...

Turmeric milk helps detoxify the lungs after Diwali's pollution. It combines warm milk with the anti-inflammatory properties of turmeric which helps soothe the respiratory system and boost immunity.

If you decide to drink tea, go for peppermint for period cramps relief ... “Since ginger can fight inflammation, you can combine it with peppermint to further enhance pain relief,” says Dr Jain.