Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

Nausea can be incredibly disruptive, making it difficult to concentrate, work, or even just enjoy your day. While there are ...

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...

SAILORS swear by this 3p trick to stop you feeling seasick – plus it works on planes. Poor weather conditions, particularly ...

Twinings Peppermint Tea is a natural relief solution for period cramps since ... the tea is ideal to take during periods as ...

Antioxidants such as beta-carotene and vitamin C are abundant in hibiscus tea. It aids in lowering blood pressure and ...

Strain & sip on it while it is lukewarm. Strain & sip on it while it is lukewarm. The best time to drink this tea is first right in the morning on an empty stomach or also 30 to 45 minutes ...

Drink some chamomile tea before bed to help you unwind and be ready for ... whether you need better sleep or assistance with stomach issues. Peppermint is a refreshing herb that helps with ...

Dr. Supriya Rao, a gastroenterologist and clinical assistant professor at Tufts University School of Medicine, tells Yahoo ...

“This involves fully engaging the stomach, abdominal muscles and ... you rest your forehead on the mat. Not into peppermint? Try some ginger tea. Yoon says ginger is also effective for bloating.