Peppermint contains menthol ... Apple cider vinegar (ACV) stimulates stomach acid production, aiding in digestion and preventing bloating. Mix a tablespoon of ACV in a glass of water and drink it ...

If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

The goal of the Emma Gut Health Supplement is to support and enhance the general operation of your digestive system.

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Most people like to have their homes smelling nice at Christmas but make sure to put your pet's safety first as many seasonal ...

STUDIES show which songs you should never listen to on a flight and why. Music can impact our mood in many ways, depending on its speed. A new study by Netflights found the music we choose to ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

The holiday season is here. Before we gather with family and indulge in holiday meals, it’s important to be aware that the ...

Many regular cruise guests also suggest using motion sickness patches that you stick behind your ear or below your belly ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...