Peppermint contains menthol ... Apple cider vinegar (ACV) stimulates stomach acid production, aiding in digestion and preventing bloating. Mix a tablespoon of ACV in a glass of water and drink it ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Struggling with acid reflux seems more common these days now and not knowing what are your triggers can result in a unhealthy ...

Discover the causes of acid reflux, its symptoms, and the foods you should avoid to manage this common condition effectively.

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Menstrual cramps last just for a few days, but can cause discomfort. Try peppermint for period cramps relief. You can drink ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...

A group of leading dieticians have revealed eight drinks and foods you should never consume on an empty stomach, with these potentially exacerbating a range of health problems.

Online, cleaners have been sharing their handy pro tips and tricks to help others tackle common household problems. One cleaner revealed a simple method for removing grease stains from a stove ...

For many Austrians, the popular Martinigansl is on the menu these days. However, quite a few suffer from a feeling of ...

Peppermint supplements are often used to treat gastrointestinal ... Baking Soda Baking soda can help neutralize stomach acid and relieve painful bloating, particularly during pregnancy. Try drinking ...