He's paired his jollof with goat and made plantain on the side. Michael flavored his rice with pepper, garlic, bay leaf, salt, and pepper. That should definitely give his dish an aromatic smell.

Jollof rice is a spicy African rice dish that cooks in one pan, uses lots of veg and can be a veggie main or a side to some simply baked chicken. Put the passata, tomato purée, chillies ...

Perfect for the family. Each serving provides 549 kcal, 44g protein, 74.5g carbohydrates (of which 14g sugars), 7.5g fat (of which 1.5g saturates), 4g fibre and 1.2g salt.

Many African countries have their own Jollof recipes and are very proud of them, which makes it a perfect dish to put to the test ... Michael also decided Gift didn't make jollof rice. Guess Gift's ...