Nearly 1,500 participants celebrated the Fourth of July by getting out of bed early to take part in the 49th Firecracker Fast ...

Norwell and Ball State graduate Sarah Mahnensmith is taking advantage of this year’s Runners on Pace as a time trial to gauge her current training.

Where are you on your gen AI journey? This guide by CNET's experts will point you in the right direction. Jon Skillings is an editorial director at CNET, where he's worked since 2000. A born browser ...

There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...

Get a taste of Tabata training with these at-home workout routines you can do with no equipment. For each routine, perform each exercise for 20 seconds at maximum effort, rest for 10 seconds and ...