Her book A Physical Education: How I Escaped Diet Culture ... about how strength training can change our relationship with fitness, body image and even our own minds. If you're enjoying this ...

Fun day today: two of my online pals have books coming out. First is Craig Mod’s Things Become Other Things, a memoir of a ...

After a hard-fought campaign, Santa Barbara City College is moving forward with the first of its new construction projects ...

The mile run is a classic measure of fitness, but what constitutes a "good" time varies significantly with age. This article ...

In her new book, Casey Johnston explains how weight training challenges everything we're told about how to stay fit.

As a physical education teacher at Lincoln Junior High School in Lancaster city in the late ’60s and early ’70s, Pat ...

Physical fitness isn’t just a health issue — it’s tied to academic success. And too many schools aren't focused on that.

Read an excerpt from Casey Johnston’s new book A Physical Education: How I Escaped Diet Culture and Gained the Power of ...

The Police Force is proudly training young people who dream of becoming police officers via a new training initiative, the ...

Leading the charge was Union Minister for Youth Affairs and Sports Mansukh Mandaviya, who cycled alongside notable athletes.