Tours to the United States allowing Japanese massage therapists and others to undergo anatomical training involving the use ...

We often talk about decluttering - you know the act of organizing something, removing the clutter, and making it more ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

Eric Migicosvky never found a smartwatch to fill the void left by Pebble, so he’s bringing it back under a new name.

A former AFL star has joined forces with two wellness gurus to bring a health hub to the heart of the Sunshine Coast.

Shocking before-and-after images of NASA's stranded astronauts show the terrifying damage that months spent in the harsh ...

EFC goes live on SABC Born with the spirit of a warrior, he was once a young boy in Congo, dreaming of becoming a ...

During the nine months that NASA's stranded astronauts have spent in space, their bodies endured low gravity, space radiation, isolation and more. Here are all the signs of their ill-health.

By Charalambos CharalambousMany people associate physical fitness solely with exercise or sports. However, it is much more than that – it is the key to longevity and a life full of health and vitality ...

Health First oncologist Dr. Ashish Dalal found his views on fitness transformed by climbing Kilimanjaro and Everest.

The new UEFA EURO 2024 Physical Analysis report provides a detailed ... Luca Milanovic, head fitness coach of the Croatian national team France’s Kylian Mbappé recorded the tournament’s ...

A 26-year-old gym trainer, Ganesh Sharma, was found dead in a changing room in Indirapuram, Ghaziabad, suspected to have ...