I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

When Tina Mann, 55, of Montgomery County, works out at One Spark Fitness in Phoenixville six days a week, it isn’t just a place to keep up her physical fitness. Instead, it has become a ...

When sisters Ramona “Rae” Leap, 56, and Jolie Martinez, 51, opened One Spark Fitness in 2019 in Phoenixville, they didn’t ...

Tours to the United States allowing Japanese massage therapists and others to undergo anatomical training involving the use ...

Applicants scheduled for the Physical Efficiency Test (PET) and Physical Standard Test (PST) can download their hall tickets from BSF’s official website, bsf.gov.in ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

Eric Migicosvky never found a smartwatch to fill the void left by Pebble, so he’s bringing it back under a new name.

Barcelona are approaching the business end of the season top of LaLiga and looking strong in Europe. Here is the inside story ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...