A ny woman who suffers from sciatica knows just how unbearable living with that discomfort is. Sciatica refers to the pain ...

Stretches for runners are a must-do part of any session, whether you've just run a marathon or are cooling down after 5km ...

Feeling stiff and restricted in your hips? While pigeon pose is a popular stretch, a chiropractor reveals a more accessible ...

CHEBOYGAN COUNTY, Mich. (WPBN/WGTU) — State officials are investigating an oil spill in the Pigeon River Country State Forest, where approximately 50 barrels of crude oil and brine were released ...

A reader of this column recently wrote to me with the following question: “I’m getting physical therapy for lower back pain and sciatica that is said to be from ‘piriformis syndrome.' ...

This pillar of cold gas and dust stretches 9.5 light-years long and is composed of cold hydrogen gas, which serves as material to create new stars. The newly formed stars generate powerful ...

The Pigeon Food Pantry recently received $1,000 in funding from the CARE Connect Task Force mini projects to assist funding it's Easter boxes. These mini projects are designed to support local ...

As for the rotation, Chris Sale made it clear how much these first few weeks have “sucked.” The Braves have had just four worse 18-game stretches to begin a season going back to 1901. They were 4-14 ...

What a day! It’s been a stunner of a Thursday, but the weather ahead looks pretty solid overall as well. We’ll keep the sky relatively clear overnight and temperatures will fall into the mid 30s.

This will make you feel relaxed. Working with the keyboard in the office makes your hands tired, so stretch your arms out and pull your fingers gently. After every 20 minutes during your work, you ...

You may have recently received a notice from the Alabama Secretary of State’s office because it thinks you may have moved. AL.com’s Mike Cason reports that nearly a half million Alabamians did ...