A reader of this column recently wrote to me with the following question: “I’m getting physical therapy for lower back pain and sciatica that is said to be from ‘piriformis syndrome.

Piriformis syndrome is a little-known ... Dr. DeCaria adds physical therapy primarily involves targeted strengthening ...

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Lower back and hip pain share some similar causes, including sprains, strains, pinched nerves, arthritis, and sacroiliac joint dysfunction. Each condition also has unique causes that can affect the ...

or a condition called piriformis syndrome, which is particularly common in pregnant people. Treatment depends on the underlying cause, and may involve a combination of NSAID medications, hot and cold ...

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Certain stretches can benefit a person with a pinched nerve in their hip. Stretching the following muscle areas may be helpful. The piriformis ... Without treatment, severely pinched nerves ...

This stretch targets the piriformis muscle, which can compress the sciatic nerve. Here is how to do it: Sit on the floor with the affected leg crossed over your other leg. Place your hand on the ...

Many people silently endure these symptoms, relying on temporary fixes like over-the-counter medications or occasional stretching routines ... natural sciatica treatment options that offer ...

A physical exam for EDS includes: Skin The provider checks for abnormal, widened scars, bruising, and skin that stretches easily ... for Ehlers-Danlos syndrome, but treatment can help manage ...